The Gut–Immune Workshop

Did you know that most of your immune system lives in your gut?

In this educational workshop, naturopath Amanda Macknamara will explore how gut health influences inflammation, allergies, immune balance, and overall wellbeing. You’ll learn how the digestive system communicates with the immune system and discover practical ways to support gut and immune health naturally.

Perfect for anyone experiencing allergies, digestive issues, fatigue, skin flare-ups, or chronic inflammation — or for those simply wanting to better understand how their body works.

 You may find this workshop particularly helpful if you:

• Experience allergies or hayfever
• Notice bloating or digestive discomfort alongside other symptoms
• Struggle with skin flare-ups such as eczema, rashes, or irritation
• Feel constantly inflamed, puffy, or achy without a clear reason
• Experience fatigue or brain fog that doesn’t seem to improve
• Have food sensitivities or react unpredictably to certain foods
• Want to better understand how to support your immune system naturally

This workshop is designed to help you understand how the gut and immune system work together, and how small changes can support better balance within the body.

 During this workshop, you’ll gain a deeper understanding of how your gut and immune system work together and why this relationship is so important for overall health.

We’ll explore:

• Why 70–80% of the immune system is connected to the gut
• How gut health influences inflammation throughout the body
• The difference between immune boosting and immune regulation
• How the gut lining acts as a barrier and immune communicator
• Why some people experience allergies, sensitivities, or immune overreactions
• Practical ways to support gut and immune health naturally

 To keep the workshop interactive and allow time for questions, places are limited.

If you’re interested in learning how your gut influences inflammation, allergies, and immune balance, we encourage you to reserve your seat early to avoid missing out.

Once the available spots are filled, registrations will close.

Workshop Details

Location: Splityard Social

Date: 19/04/2026

Time: 10am - 11.30am
Facilitator: Amanda Macknamara – Naturopath

Spaces are limited to keep the workshop interactive and allow time for questions.

PLEASE NOTE: YOU MUST BOOK AND PAY PRIOR TO THE WORKSHOP SO THAT THE CORRECT NUMBER OF WORKBOOKS CAN BE PRINTED